Experienced martial artists know hundreds of techniques, however, when under pressure they will instinctively do what works, rather than pick a matching technique from their vast repertoire of self defense moves.
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In a real world situation, an attack is over within a few short seconds. These seconds are filled with panic, chaos and confusion, and you won’t have time to think at this point. The application of a few simple principles and techniques will allow you to instantly stop any attacker!

Bruce Lee is considered by many to be the best martial artist the world has ever seen. However, though flashy self defense moves like flying kicks and acrobatic stunts while taking out 10 opponents simultaneously may look good on screen, the reality of a violent attack is very different.

Despite his amazing martial arts prowess, Bruce Lee always advocated the use of very simple and effective moves to stop an attack on his life or loved ones. THAT is what you need to know – and this is exactly what “The 7 Most Effective Self Defense Techniques” will teach you!
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By applying key physiological principles, you will instinctively be able to choose a technique to instantly defeat your attacker, no matter how big he is. An attacker confronting you will be unable to withstand your techniques, and no amount of training can sufficiently prepare him to overcome your defense.

Flashy self defense moves are for the movies. “The 7 Most Effective Self Defense Techniques” contains real-life techniques that can be successfully applied by men or women!

I have condensed my 30 years of experience in real-life violent confrontations into the “The 7 Most Effective Self Defense Techniques”, a guide that equips people of all shapes and sizes with techniques to defend themselves effectively in any situation.

This guide is based on my personal self defense manual – a manual I have been developing and improving for 30 years in my classes and seminars.

You won’t find any fluff or filler in my guide. This is hands-on tips, tricks and techniques on dealing with the reality of fist-to-face physical encounters. It will teach you how to take control of an attack and greatly improve your chances of escaping injury or even death.

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